Easy High Protein Recipes

Air Fryer Crispy Fish Fillets – Perfect for Keto Tacos

Craving the crunch of classic fish tacos without the carbs? These Air Fryer Crispy Fish Fillets deliver all the golden, flaky satisfaction you love, minus the guilt. Using a clever almond flour and parmesan crust, each fillet emerges from the…

Air Fryer Shrimp with Garlic – Quick Keto Dinner in 15 Minutes

If you’re looking for a lightning-fast, flavour-packed keto dinner, this Air Fryer Shrimp with Garlic is your new go-to. Succulent prawns are tossed with aromatic garlic, olive oil, and a hint of smoked paprika, then air-fried to juicy perfection in…

Keto Air Fryer Breaded Cod with Crispy Almond Crust

Craving classic breaded fish but want to keep it keto? This Air Fryer Breaded Cod delivers all the crunch and flavour of traditional fried fish—without the carbs or mess. Using almond flour and parmesan for the coating, you get a…

Air Fryer Salmon Fillets with Lemon Herb Butter – Quick & Juicy

If you’re after a fast, flavour-packed keto meal, these Air Fryer Salmon Fillets with Lemon Herb Butter are a must-try. Air frying delivers perfectly cooked salmon every time—crispy on the outside, tender and flaky inside—without the fuss or mess of…

Air Fryer Burger Patties with Juicy Centre and Crispy Edges

Craving a classic burger without the carbs? These Air Fryer Burger Patties deliver all the satisfaction of a juicy, flavour-packed burger, minus the bun and excess carbs. Perfect for busy weeknights or meal prep, this recipe uses just a handful…

Air Fryer Lamb Chops with Garlic Herb Butter – Juicy & Quick

If you’re seeking a show-stopping keto dinner that’s both quick and packed with flavour, these Air Fryer Lamb Chops with Garlic Herb Butter are your new go-to. Lamb chops are naturally rich in protein and healthy fats, making them ideal…

Air Fryer Bacon Wrapped Pork Tenderloin with Garlic Herb Crust

If you’re searching for a show-stopping keto dinner that’s both effortless and packed with flavour, this Air Fryer Bacon Wrapped Pork Tenderloin is your answer. The tenderloin stays incredibly juicy thanks to its bacon blanket, while a simple garlic herb…

Air Fryer Steak Bites with Garlic Butter – Juicy, Quick & Keto

If you’re craving a restaurant-quality steak experience without the fuss, these Air Fryer Steak Bites with Garlic Butter are your new go-to. Perfectly seared on the outside and tender inside, each bite is bursting with rich beefy flavour, complemented by…

Air Fryer Pork Chops with Garlic Herb Butter – Juicy & Quick

If you’re looking for a quick, flavour-packed keto dinner, these Air Fryer Pork Chops with Garlic Herb Butter are a game changer. Air frying delivers perfectly juicy chops with a golden crust in under 20 minutes, making this recipe ideal…

Air Fryer Meatballs with Parmesan and Herbs (Keto, Juicy & Quick)

If you’re craving a comforting, protein-packed meal without the carbs, these Air Fryer Meatballs are your new go-to. Juicy, flavourful, and ready in just 20 minutes, they’re perfect for busy weeknights or meal prep. Using the air fryer means you…